Inbody Scan
Inbody Scan
Single scan. This price does not include the member discount. This purchase includes:
Single Scan with Result Sheet
15 minute consultation with Fitness Advisor
After purchase, our team will reach out to schedule your scan. Find more information on the Inbody here. Members can purchase discounted scans at the club front desk or via their MICO account. Need more info? Contact us here.
Find more information on the Inbody here.
WHAT TO EXPECT Testing is simple. In just a few minutes, and only 15 seconds on the InBody, you’ll be closer to reaching your goals.
Wipe Down Hands & Feet with Inbody tissue to increase conductivity.
Step onto the InBody and align your feet with the foot electrodes. Your weight will be automatically measures.
Enter your ID, height, age, and gender.
Grab the handles and place your thumbs on the oval electrodes.
Keep your arms straight and hold handles away from your body at a 45-degree angle.
Maintain this posture for 15 seconds and your results (along with any previous results) automatically print.
We recommend testing every 2-4 weeks to accurately track your progress.
PREPATORY STEPS To ensure consistent testing conditions & most accurate results:
DO maintain your normal fluid intake the day before
DO stand upright for at least 5 minutes
DO remove any socks or pantyhose
DO remove all heavy accessories like jewelry, watches, and jackets
DO warm yourself up for 20 minutes in cold weather
DO use the restroom
DON’T eat or exercise for at least 3 hours
DON’T consume alcohol or excess caffeine for at least 24 hours
DON’T come straight from a shower or use a sauna
DON’T use lotion or ointment on your hands and feet
Disclaimer: Individuals with medical implant devices (i.e. pacemakers or defibrillator) or essential support devices (i.e. patient monitoring systems) must not take the test. The electrical currents of the InBody may disrupt the functionality of life-sustaining medical devices. Please check with your medical provider prior to your scan with any questions. People with prosthetic limbs cannot receive a scan because electrical currents must come in contact with all eight contact points: thumbs, palms, soles, and heels. Women who are on their menstrual cycle or are pregnant are not recommended to test as they may not obtain accurate results due to subtle changes in their hydration and body water levels. Breast implants will be calculated as body fat.