Stevens Point #1 Team Training!
LIT Team Training is not just about burning calories, but rather building strength mentally and physically.
Expect to leave feeling empowered, confident and satisfied with your hard work. Our workouts are designed to accommodate a variety of fitness levels as we provide alternatives as needed and aim to teach you over tell you. You’ll notice that the atmosphere is welcoming and judgment free.
Your first LIT workout is FREE!
Fill out the form below to inquire.
Lit Class Descriptions Schedule
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Strength workouts that incorporate barbells, dumbbells, and bodyweight exercises.
Our expert trainers will guide you through a variety of movements with safety and effectiveness in mind.
This class will improve your strength, build muscle, and boost your overall fitness level.
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Unleash your inner athlete!
A challenging, fun, and results driven workout! This boot camp style workout features battle ropes, med balls, slam balls, TRX and more!
Discover what you're truly capable. Get ready to sweat, work hard, and achieve your fitness goals like never before! MyZone belts recommended for this workout.
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Grab your boxing gloves and join us for a high intensity, full-body knockout class.
This is not your average workout. This class is designed to test your strength, endurance and mental toughness.
The instructors will push you to your limits and you’ll leave feeling stronger, more confident, and ready to tackle whatever challenges come your way.
-effective April 1st, 2024-
MONDAY - Strength 9AM
TUESDAY - Knockout 9AM
WEDNESDAY - Strength 9AM
THURSDAY - Bootcamp 9AM
FRIDAY - Strength 9AM
*all workouts are 55 minutes and meet in the LIT studio
pricing
Members
$55/mo with 1 year commitment*
$65/mo*
Monthly Perks
Free, monthly InBody scan
Accountability group in the WhatsApp for members only
Wednesday sauna and cold sessions
New programing and moves every month
Experienced trainers helping you achieve your goals
LIT library
Birthday box celebration and more to come!
Discounted Myzone belt $89 ($99 value)*
Want to Learn More?
Reservations
Members! Sign up in the 212 app. Guests are welcome to visit the member services desk to sign up upon arrival.
*Myzone Belt is recommended for all workouts.
“Results can happen with team training! Your team is amazing and really has pushed me out of my comfort zone. Such a great program! By the way, I’m 53 and have dropped my body age to 41! Lost 5.2lbs, 8.1lbs of body fat and gained 2.9lbs of muscle!”
“LIT provides a whole body workout that builds strength and endurance in a fun, energetic environment. The solidarity and accountability present in the group setting enhance my mental and physical well-being.”
Meet Your LIT Trainers
Kali C.
Isaac M.
Nina O.
Contact our member services desk for more information.
