Lauren Green

ISSA-CPT

I am ecstatic to be a part of your fitness journey and help you reach your goals! I have accrued my knowledge and experience of fitness and training while attending UWSP to become a Physical and Health Educator as well as from being a competitive athlete through high school and my experience as a collegiate softball player. My collegiate softball career started with an ACL tear in my knee. Fitness training and a passion to compete helped me overcome the mental and physical challenges of this injury. I learned how my mind and body worked so closely together when I was going through a long mental & physical battle with my body. I am here to tell you when the mind and body harmonize the possibilities are endless. After my time as a college softball player, my personal fitness aided me in honing my focus on new life goals. One of which is helping you optimize your wellbeing by guiding you on your journey. I will help YOU ignite your passion too by creating a program specifically for you and your goals! I guarantee if you believe in yourself, you are on your way to achieving your goals! You can count on me to motivate you, push you, and cheer you on every step of the way.