Low Impact Group Fitness Instructor

Accountable to: Group Fitness Manager 

 

Overview of Responsibilities

Deliver a safe, inclusive, and engaging class experience for members and

guests with a focus on low impact movement. Lead a variety of low impact

formats such as gentle strength, mobility, stretching, yoga-inspired

movement, and balance-focused training. Classes should emphasize proper

form, joint safety, and accessibility for participants of all fitness levels. Provide

modifications and progressions to meet the needs of beginners, seniors, and

individuals recovering from injury. Strive to make each class enjoyable and

uplifting, becoming a highlight of participants’ day. Act as a positive role

model by promoting healthy, sustainable fitness practices.

General Responsibilities

● Maintain proper certifications relevant to low impact group exercise

formats.

● Foster a welcoming, supportive, and professional class environment.

● Respond to emails from the Group Fitness Manager in a timely manner.

● Attend staff meetings when scheduled.

● Abide by the 212 Employee Handbook and uphold facility standards.

● Ensure all class routines and equipment setups are safe and

appropriate for low impact participants.

● Arrive at least 10 minutes prior to class for setup and to assist new

participants.

● Provide hands-on guidance (when appropriate) to ensure correct and

safe performance of exercises.

● Collaborate as a team player with other Group Fitness Instructors.

● Greet participants warmly, introduce new attendees, and make

announcements when needed.

● Lead appropriate active warm-ups and gentle cool-downs.

● Use clear, concise, and consistent verbal and visual cues.

Instructor Certifications and Qualifications

Preferred certifications may include:

● National Academy of Sports Medicine (NASM)

● American Council on Exercise (ACE)

● Aerobics and Fitness Association of America (AFAA)

● Aquatic Exercise Association (AEA) (for water-based low impact

classes)

● Group Exercise Certification (NETA)

● SilverSneakers, Chair Yoga, Arthritis Foundation, or other low impact

specialty certifications

● CPR and AED certification

Personal Qualities and Expectations

● Reliability, professionalism, and accountability.

● Compassion and patience when working with individuals with varying

abilities.

● Ability to motivate participants while respecting physical limitations.

● Confidence in teaching while remaining approachable and supportive.

● Commitment to ongoing education in safe, effective, and low impact

training practices.

● Positive attitude, team-focused mindset, and a passion for helping

members improve quality of life through movement.

Compensation Plan:

Non-exempt Part-time position

Hourly compensation for Group exercise instructors includes class

instruction, and other commission base services including time

required for client communication (ie: schedule & confirm appointment

times), planning time (ie: workout creation, music or choreography

creation) room/equipment set-up, preparation and clean-up.

Starting Pay: $15/hr

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Manager On Duty