Pool - Saltwater Therapy

Kept around 86 degrees, our indoor warm saltwater pool allows for a space to perform fitness activities, physical rehabilitation, relaxation, and other therapeutic activities in the water.

WHY SALINE?

• No dangerous chemicals
• Less skin and eye irritation
• Gentle on bathing suits
• Softer on skin and less drying than chlorine
• Better for the environment

Our pool has endless jets for lap swimming. The pool has open swim outside of aqua class times. Find the latest class schedule here.

Infrared Sauna

Our newest form of recovery is now available! Located inside of 212 Spa

An infrared sauna is a recovery tool that uses infrared light to penetrate the skin and heat the body directly, promoting muscle relaxation, improved circulation, reduced inflammation, and faster recovery after intense physical activity. Book Here

Single sessions, memberships & packages available for purchase.

Hot Tub

Relax and recover in our hot tub. This is the perfect place to ease sore muscles or for a mini-weekend escape. Lounge by the windows and enjoy this essential part of your recovery process.

Sauna

Experience relaxing, dry heat year round in our dry saunas. Located inside both men’s and women’s locker rooms they’re kept toasty warm all day long to support recovery, a detoxing sweat and a moment of peace.

Therabody

212 has complimentary Theraguns and Therabody Rollers for a full warm up and recovery experience. Theraguns can also be used mid workout to energize muscles and maximize lifts.

212 Spa

212 Spa is open to the public! Let our licensed therapists take care of all your recovery needs! Book Here

Miscellaneous

We have an expansive fitness center complete with:

Dedicated stretching areas
Power Plate
Two TruStretch rigs
Foam rollers, bands, yoga blocks, anything you need to prep for or cool down from your workout

Recovery Amenities