Your recovery routine just got an upgrade
Exciting News: Our New Recovery Room is open November 3rd
We’re thrilled to share that our brand new Wellness & Recovery Room is officially open! We would like to thank you for your patience and understanding as we relocated our MindBody classes to our Main Studio and worked through some challenges that arose.
This beautiful space was designed with one goal in mind — to help you feel and perform your best. Recovery is a key part of every fitness journey. It’s where your body rebuilds, restores, and prepares for your next great workout. In this space, you’ll find tools and treatments to help relieve muscle soreness, improve mobility, reduce stress, and boost overall wellness — because true fitness is about balance, not just effort.
We can’t wait for you to experience it for yourself. Whether you’re coming off an intense training session or simply need a moment to recharge, our Wellness & Recovery Room is the perfect place to reset and refuel your body. Starting Monday, 11/3 we will have staff in the new space to help you learn how to use each of the modalities, which will make you feel amazing, plus it is included in your membership fees, so you have nothing to lose by enjoying this new space.
These pieces are very user-friendly, but you'll need to know a few things prior to use. The phone number associated with your gym membership account is your unique user code for this equipment
We will have signs posted explaining how to use them, including sign-in, best practices, and precautions
You can use them once daily, no sign-up required/first-come, first-served. The room is fully equipped with the following items:
Two HydroMassage Lounge Beds 💧
One CryoLounge Bed
Two pairs of Normatec Boots and zero gravity Chairs 🦵
Three Therabody Pro Plus Guns and stretching tables
To learn all about these amazing recovery modalities, please visit our website by clicking below: